- Your Blueprint For Success -

Customized Fitness and Health Blueprint To Build Your Personal Owner's Manual

Discover Exactly What You Need To Do To Move Well, Stay Healthy and Be Happy Using Methods That Have Proven Effective Over The Past 20 Years

After years of working with clients Peggy knows exactly what you need to find relief from pain, to move better and heal faster. She has a full arsenal of tools that will help you to move well, stay healthy and be happy.

Before she can give you your personalized customized fitness and health blueprint she needs to spend some time in evaluation discovering exactly what your body needs to thrive.

During your initial assessment she will ask the necessary questions, do some simple tests and dig deep into your needs and goals. Then she will devise a custom program  and make recommendations for classes and/or private sessions to help you achieve your goals.

Your Personal Fitness and Health Blueprint Includes ...

  • 1
    Detailed Evaluation
    You  will fill out an in depth evaluation that will help Peggy to determine exactly what will be needed for you to achieve your desired results. 
  • 2
    Private Studio Appointment with Peggy Stevens
    Meet with Peggy for a full evaluation of your current fitness and health, discuss your goals. (Sessions usually last between 90 minutes and 2 hours)
  • 3
    Customized Plan of Action
    During your session Peggy will go over recommendations for self-care, classes and more ...  and patiently answer any questions you might have.  Peggy will contact you within a day or two and discuss your program that is specific to your lifestyle and body requirements in order to help you create your personal owners manual.
  • 4
    30 Days Membership in The RiversZen Fitness and Health Accelerator's Club
    Full support from Peggy, Dave and Kim, classes, workshops, q&a sessions, training, community and so much more as you begin to implement your plan. Includes 2 guest passes a week so you can bring a friend to share classes for added motivation and community.
  • 5
    A follow up session at 30 days to evaluate and refine your program
    Get together with Peggy, either in person or by video chat to evaluate your progress and refine your blueprint to ensure future success
  • 6
    Unlimited Support
    Questions? Peggy will be available by both telephone, email and video chat to answer any questions you have.

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The Perfect Way to Improve Your Health and Fitness!

Personal Fitness and Health Success BluePrint

Add Strength, Increase Flexibility, Promote Healing, Prevent Injury, Improve Athletic Performance

​Your Investment in Your Fitness and Health $395

Click the button, pay for your session and Peggy will contact you to schedule your introductory session