- Your Blueprint For Success -

Imagine Your Very Own Owner's Manual With Detailed Instructions On How To Eliminate Pain, Lose Weight, Burn Fat, Get Stronger, Move Better and Just Flat Out Feel Great!

Discover exactly what you need to do to move well, stay healthy and be happy at any age! Peggy is a Master Trainer and expert diagnostician. She will help you to build your very own "Owner's Manual" designed exclusively for your unique body

Your Personal Fitness and Health Assessment and Blueprint Includes ...

  • 1
    Detailed Evaluation Initial Telephone Interview
    We'll spend time with you getting to know your current levels of fitness and health.    
  • 2
    Private Studio or Online Appointment
    In-Studio or Online Appointment where we'll perform a full evaluation of your current fitness and health. At the completion of your private session we will go over recommendations and patiently answer any questions you might have. 
  • 3
    Customized Plan of Action
     Peggy will contact you within a day or two to review your Owner's Manual. You will learn specific solutions for your lifestyle and body requirements including a plan of action for massive results going forward.

BONUS #1 - 45 Days Full Access to RiversZen Library including Training Courses, Workshops, Tips and Hundreds of On-Demand Classes

BONUS #2 - Unlimited Support by E-Mail, Messenger, Text or Phone

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The Perfect Way to Improve Your Fitness and Health!

Personal Fitness and Health Success BluePrint

Add Strength, Increase Flexibility, Promote Healing, Prevent Injury, Improve Athletic Performance.

Regular Price $397

How Does It Work?
Peggy will contact you for a quick phone interview then send out your Blueprint Questionnaire. After review we'll get together one more time on the phone and then schedule your in-studio session.


Questions? Give Peggy a call at 503-440-3554 or shoot her an instant message