Level I certification introduces the principles of ...
StretchPro Resistance Stretching
including proper technique for level one self and assisted stretches
StretchPro Strong Posture
StretchPro Self Massage Therapy
including ball and trigger point therapy
Over the course of two days, StretchPro Master Trainers, Dave, Kim, Peggy and Pink will present the principles and first level protocol in an intensive hands on training which includes ...
StretchPro Level I
October 12th and 13th
12pm to 6pm each day
1406 Marine Drive, Astoria, Oregon 97103
“StretchPro Resistance Stretching literally saved our aching bodies. Now in our Mid 60's we have a freedom of movement, lack of pain and athletic performance we could only dream of in our younger years”
Dave and Peggy Stevens - Master Trainers and Creators of StretchPro
I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to StretchPro Resistance Stretching at RiversZen. For the first time in decades I feel totally in control of my own health! Blessings
I began private sessions of StretchPro Resistance Stretching with kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture.
I have been getting exercise consulting and stretches from Wendy Hensley at Riverzen. Her knowledge has helped me to use my muscles more correctly, which is improving my footfalll and getting circulation back into that area of my foot. This makes SO much more sense than the bone-replacing surgery that was suggested by my physician. The pain is nearly gone already, and I feel so much better in general. HATS OFF to you and Wendy
I want to let you know that StretchPro Resistance Stretching really worked on my left shoulder that hurt to lift up. Anyway, since you worked on it, I can completely lift my arm up, abducting with only a slight click (sometimes) and NO real Pain! YEA- It's a Miracle! You're GOOD - very good!
I suffer from disc degeneration in my neck and often experience horrible pain. After a resistance session I am pain free for weeks
Thanks to my Resistance Stretching session last night, my soleus, calf and trapezius muscles feel much better after only one session. Amazing muscle resistance therapy. Highly recommend!
Resistance Stretching is one of the first and most powerful ways to help yourself keep strength, flexability and range of motion, and reduce pain if you have been given an unfortunate diagnosis of R.A. A positive natural way to keep your body!
I had my 2nd StretchPro Stretch session this afternoon. I was bopping around the house and suddenly realized my back didn't hurt. I tried bending and twisting to find the ever present pain and couldn't. I plan to move in with Peggy and Dave on Tuesday.
My twenty year chronic low back pain due to a tightened IT band has since been resolved by resistance stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release I experience in my current StretchPro sessions is so effective, the relief brings tears to my eyes. So thankful my dogs led me to Riverszen.
I broke my left hip and femur so had moderate pain for many months. Not only do Dave and Peggy help me physically, but also mentally and emotionally as they both have very warm, friendly, supportive personalities and make me feel very special.
SHARING IS CARING