Hey, I'm Kim and I'm not in my 50's, 60's or 70's. I am 34 and if you are in your 30's, 40's or even 50's ... I know exactly what you want and need!
You want to maintain that sexy (sorry more accurate is youthful) body and keep your ability to move well.
You want to avoid the aches and pains that you hear "older" people talk about and that you think is a normal part of aging.
I've worked with people in their 50's, 60's, and 70's and they are breaking down that stereotype! They are moving well and thriving in spite of their age.
My goal is to help YOU achieve those same results and the best part is you don't have to suffer the breakdown that many of them experienced. We can work on balancing your strength and flexibility NOW to avoid that future!
We don't need to bring sexy back because it isn't going anywhere anytime soon!
In our private sessions we'll review your life style including exercise, eating, sleep and general health, then we'll identify exactly what you need to move and feel better and to prevent future break downs. Then during our sessions we will work together to achieve explosive results for you.
Drop me an email or give me a call today and let's schedule your StretchPro Session!
Kim is a StretchPro Master Trainer/Instructor and General Manager of RiversZen. She has developed and leads all of RiversZen's Yogalates classes. If you want a great core workout in a room of supportive, like-minded people join her for Yogalates for sure! Kim also leads numerous stretch classes designed to create strength and flexibility in your body.
Kim's private sessions will help you to discover exactly what you need for improvement in everything from athletic performance to healing of injuries. Her StretchPro Resistance Stretching sessions will help you achieve fast and lasting results. You will also leave with tools for self care that will keep you strong and flexible!
New to Resistance Stretching? Schedule a First Time Stretch with Kim
After completing your profile, doing a few assessments and performing an assisted stretch, Kim will work with you to craft the perfect plan for your ultimate success. Depending on your goals and desires, that could be a plan that includes your own home care, classes or more sessions.
$125 Value - $50
Click the button, pay for your session and Kim will contact you for time and location
Email: Kim@RiversZen.com Phone: 503-440-0009